Candlelight Yoga
Friday, February 23, 2024
6:00PM - 7:00PM
Candlelight Yoga
Friday, December 13 at 6pm in the Adult Lounge, with an optional light nosh afterward in the library
Come release the stress of the week and create space within as we stretch our way into Shabbat by candlelight. During this hour of embodied Jewish Spirituality, we’ll stretch our bodies, minds, and souls, and create an inner environment to hear the still small voice within. This unique Shabbat experience led by Kendra Fried combines aspects of yoga, self-massage, and other powerful healing practices. This is a great opportunity for parents to leave kids at home and find your inner sanctuary. It is designed to be accessible to all, and everyone is welcome! We’ll begin PROMPTLY at 6pm in the ADULT LOUNGE with an hour of mindful movement followed by a light nosh in the library. Shabbat services will be at 7:30pm in the Sanctuary. Optional donation of $15. RSVP by Wednesday, December 11. Space is limited. Please read the registration confirmation email you’ll receive on Thursday, December 12, which will contain important information. Questions? Please contact Kendra Fried at healthcoachkendra@gmail.com or Joy Plummer at joyp@temple-isaiah.org.
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Register Here for the December 2024 Session